Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 300M ROW 5 BURPEES OVER ROWER 10 SIT UPS Weightlifting Bench Press (5 X 5 INCREASING ) Metcon Metcon (AMRAP – Rounds and Reps) 20 MIN AMRAP 20 WEIGHTED STEP UPS @1DB 20 CAL ROW 20 DB FLOOR PRESS […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About