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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 8 MIN EMOM 1 – ROW 15/12 CAL 2 – 15 WALL BALLS 3 – 50 DOUBLE UNDERS 4 – 20 KB SWINGS Weightlifting Snatch (6 MIN EMOM -2 REPS@80% OF 1RM) Metcon Metcon (Time) 21-15-9 BAR MUSCLE UPS (SC-BURPEE CHEST TO BAR PULL […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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