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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 9 MIN EMOM 1 – 15/12 CAL ROW 2 – 15 MUSCLE SNATCH @EMPTY BAR 3 – 1- SNATCH GRIP BEHIND THE NECK THRUSTERS Weightlifting Snatch SQUAT SNATCH 3 X 2 @85% 2 X 2 @90% 1 X 1 @95% THEN 4 X 2 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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