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Hawkestone Fitness

Hawestone Fitness – Kids Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 1 MIN ROW 10 DOWN DOG PUSH UPS 10 V-UPS 10/10 LEG BEHIND SINGLE LEG SQUATS Weightlifting Thruster 12 MIN EMOM 2 THRUSTERS @HEAVY Metcon Metcon (Time) FOR TIME 15-12-9-6-3 HANG POWER CLEANS @MODERATE WEIGHT PIKE PUSH UPS Metcon (No Measure) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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