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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 SINGLE SKIPS 50′ PER SIDE MIXED GRIP DB CARRY (ONE OH, ONE SUITCASE CARRY) 1P PUSH UP TO RENEGADE ROW (5 PER SIDE) Weightlifting Thruster (5 X 3 INCRESING ) Metcon Metcon (Time) 10 ROUNDS FOR TIME 5 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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