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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 1 MIN BIKE OR ROW 10 SAMSON STRETCH 10 JERK DROP 5/5 SINGLE LEG GLUTE BRIDGE Weightlifting Clean and Jerk 6 SETS 1 LOW HANG POWER CLEAN 1 FRONT SQUAT 1 LOW HANG SQUAT CLEAN 1 JERK 1X@65% 2X@70% 3X@75% […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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