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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2-3 MIN BIKE, ROW OR SKIP THEN 2 SETS 5/5 BOTTOM UP KB PRESS 50′ PER ARM BOTTOM UP KB CARRY 10/10 SINGLE LEG RDL 10 BEHIND THE NECK PUSH PRESS @BARBELL Weightlifting Push Jerk 5 SETS 1 PUSH PRESS 1 PUSH […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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