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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 8 MIN EMOM ODDS: 12/10 CAL ROW EVEN: 5 INCHWORM PUSH UPS + 5 BURPEES Weightlifting Clean 6 MIN EMOM 1 POWER CLEAN + 1 SQUAT CLEAN @80-85% OF YOUR BEST CLEAN DOESNT HAVE TO BE TNG Metcon Metcon (Time) 7 ROUNDS FOR TIME […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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