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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 400M JOG 8/8 SINGLE LEG RDL 10 BANDED LONG JUMPS Weightlifting Snatch 7 MIN EMOM MIN 1-2-3: 1 REP @92% MIN 4 REST MIN 5-6-7: 1 REP @95% Metcon Metcon (Time) 5 ROUNDS FOR TIME 10 ALT DB SNATCH @100/70 5/5 SHOULDER […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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