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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 1 MIN SKIP 5/5 CLEAN AND PUSH PRESS WITH DB 10 SIT UPS Weightlifting Snatch (10 MIN EMOM – 2 SQUAT SNATCH @70-75%) Metcon Metcon (8 Rounds for time) E3MOM X 4 5 MAN MAKERS 50/35 10 DB STEP UPS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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