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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 200M RUN 7/7 SINGLE LEG RDL 3 HANG MUSCLE CLEANS 3 BARBELL FRONT SQUATS 3 POWER CLEANS Weightlifting Power Clean 4 SETS 8 TNG POWER CLEANS @LIGHT REST 20 SEC 4 TNG POWER CLEANS @MODERATE REST 20 SEC 2 TNG POWER […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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