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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 8 BURPEE DEADLIFTS EVEN: 10 LUNGES + 10 BIRD DOG Weightlifting Metcon (Weight) 10 MIN EMOM ODDS: 5 DB STRICT PRESS 5 DB PUSH PRESS 5 DB PUSH JERKS EVEN: 12 DB LATERAL STEP UPS OVER BOX Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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