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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 20 DOUBLE UNDERS 10 WALL BALLS 5 SCAP PULLS 10 BANDED PULL APARTS Weightlifting Power Snatch (6 MIN EMOM – 5 TNG @50%) 2 MIN REST Power Clean (6 MIN EMOM – 5 TNG POWER CLEAN @50%) Metcon CrossFit Games Open […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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