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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 6 min EMOM ODDS: 14/12 CAL ROW EVEN: 5 INCHWORM PUSH UPS + 5 BURPEE BROAD JUMPS Weightlifting Push Jerk (10 MIN EMOM – 3 REPS @MODERATE ) Metcon Metcon (Time) 3 ROUNDS 400M RUN 30 WALL BALLS 20/14 400M RUN 30 STEP […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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