Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS; 100M RUN EVEN: 10 ALTERNATING DB SNATCH + 10 SIT UPS Weightlifting Snatch WORK ON SNATCH TECHINQUE FOR 15-20 MIN Metcon Metcon (Time) FOR TIME 5 ROUNDS FOR TIME 20 ALTERNATING DB SNATCH 400M RUN Metcon (No […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About