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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 50′ BROAD JUMPS 50′ WALKING LUNGES 50′ BEAR CRAWL Weightlifting Push Jerk (5 X 3 INCREASING WEIGHT) Metcon Metcon (Time) 3 ROUNDS 21 THRUSTERS 21 BAR FACING BURPEES REST 2 MIN BETWEEN ROUNDS Metcon (No Measure) TABATA PLANK […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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