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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 5/5 BOTTOM UP KB PRESS 5/5 KB WINDMILLS 50/50′ SINGLE ARM BOTTOM UP KB CARRY Weightlifting Push Press (5 X 2 @85%) Metcon Metcon (Time) FOR TIME 100 DOUBLE UNDERS 500M ROW 30 CTB PULL UPS 80 DOUBLE UNDERS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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