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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 50 DOUBLE UNDERS EVEN: 10 ALTERNATING HANG CLEAN AND JERKS + 10 DB FRONT SQUATS Weightlifting Clean and Jerk 5 SETS @30% 1 MUSCLE CLEAN 1 FRONT SQUAT TO JERK Clean and Jerk 3 X 1 @85% 2X (2+1) @83% […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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