Image Alt

Hawkestone Fitness

Announcements https://docs.google.com/forms/d/1uz5buTG4GhI3bydVvlyUT0XGx-n9qYk0InOz2r5RqGU/viewform?edit_requested=true Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 5 BURPEES 10 SIT UPS 5 BURPEES 10 STEP UPS Weightlifting Metcon (No Measure) 4 SETS 10/10 PISTOLS OF THE BOX(WEIGHTED IF POSSIBLE) 10/10 DB ELEVATED REVERSE LUNGE 10/10 WEIGHTED SPLIT LUNGE JUMPS WITH REAR FOOT ELEVATED Metcon Metcon […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About