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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 14/12 CAL ROW EVEN: 8 BURPEES OVER ROWER Weightlifting Snatch 3 SINGLES ABOVE 90%. MAX 5 ATTEMPTS Metcon Metcon (2 Rounds for reps) 7 MIN AMRAP 12 THRUSTERS 95/65 12 CAL ROW 3 MIN REST 7 MIN AMRAP 6 THRUSTERS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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