Image Alt

Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 12/10 CAL ROW 15 BANDED PULL APARTS 10 SEATED DB PRESS 10 WEIGHTED SIT UPS Weightlifting Split Jerk (5 X 2 INCREASING WEIGHT) Metcon Metcon (12 Rounds for time) EVERY 2 MIN X 12 1 – 250M ROW 2 – 30 […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About