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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 1 MIN BIKE, ROW, SKI 5 BURPEE BOX JUMP OVERS 3 HANG CLEAN PULLS + 1 HANG POWER CLEAN + 3 FRONT SQUATS Weightlifting Clean 5 SETS @ASCENDING 1 CLEAN 3 FRONT SQUATS 1 CLEAN Metcon CrossFit Games Open 22.1 RX (Ages […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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