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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: ROW EVEN: 10 KB SWINGS + 10 KB GOBLET SQUATS Weightlifting Thruster WORK UP TO 2 REP MOD-HEAVY THEN PREFORM 8 MIN EMOM ODDS: 2 THRUSTERS @WEIGHT YOU WORKED UP TO EVEN: 5 STRICT PULL UPS Metcon Metcon (Time) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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