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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 50′ BROAD JUMPS 50’/ARM BOTTOM UP KB CARRY 5/5 SINGLE LEG RDL + KNEE DRIVE 5/5 DEAD BUG KB PULL OVER Weightlifting Split Jerk (6X3 ASCENDING TO RPE 8/10) Metcon Metcon (Time) 4 ROUNDS FOR TIME 15 DB PUSH PRESS 2X50/35 200M […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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