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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 1 MIN ROW/BIKE 5 HIGH HANG SNATCH PULLS 5 MUSCLE SNATCH 5 DROP SNATCH 10 BANDED PULL APARTS 5 BURPEE BROAD JUMPS Weightlifting Snatch 5 SETS @70-75% 4 HANG SNATCH HIGH PULL 1 HANG SNATCH 2 OH SQUATS Metcon Metcon (Time) FOR […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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