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Class hours varies from time to time, please drop us a line for more details or call us.

Our awards

“A Business To Believe In”


The original Beast from Canada East. Elma is a force to be reckoned with as a CrossFit athlete...

Elma Ducic / Owner and Head Trainer
Tina De Carvalho

A former NCAA D1 Basketball player turned CrossFit ath...

Tina De Carvalho / Trainer
John Balgoa

A Functional Fitness coach at Hawkestone Fitness. He’s a F...

John Balgoa / Trainer
Sylwia Ligocka - CrossFit Trainer

True to her European roots, Sylwia is dedicated and determined, as an...

Sylwia Ligocka / Trainer

Andria has been involved in sports and fitness most of her life. She studied Kinesio....

Andria / Trainer
Richard Ganswich

Born and raised in Mississauga, Rich has always been active and involved in competitive spo...

Richard Ganswich / Trainer

20% Discount on all classes/memberships. Offer starts August 15th, 2022 and ends Sept 15th, 2022.